{"title":"Balance \u0026 Stability","description":"","products":[{"product_id":"bosu-home-balance-trainer","title":"BOSU Home Balance Trainer","description":"\u003ch2\u003e\u003cstrong\u003eBOSU Ball Home Balance Trainer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003eThe Super retail package!\u003c\/h3\u003e\n\u003cp\u003eFrom the elite athlete to kids to weekend warriors trying to stay in shape, BOSU Balance Trainer helps to strengthen and coordinate your body including the muscles that you dont see! BOSU Balance Trainer targets the core muscles of your body those muscles around your abdominal and back area helping you to not only gain strength, trim, and tone, but to help coordinate your entire body.\u003c\/p\u003e\n\u003cp\u003eYour BOSU Balance Trainer is available in blue only and comes with a workout video, a pump and exercise manual that will get you started exercising in the most exciting new way youve ever imagined!\u003c\/p\u003e\n\u003cp\u003eModel Number: BOSU\u003c\/p\u003e","brand":"BOSU","offers":[{"title":"Default Title","offer_id":39673590808738,"sku":"1243","price":205.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/bosu_home.jpg?v=1618263485"},{"product_id":"blue-balance-cushion","title":"Jasmine Fitness Blue  Balance Cushion","description":"\u003ch2\u003eBalance Cushion\u003c\/h2\u003e\u003cp\u003eThe Balance Cushion is a versatile core stability cushion that easily adjusts for your challenge level. Used while standing, kneeling or sitting, this disc improves balance and joint stabilization, strengthens and tones core muscles, and encourages proper posture.\u003c\/p\u003e","brand":"Jasmine Fitness","offers":[{"title":"Default Title","offer_id":39673637601442,"sku":"1409","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/jasmine-fitness-blue-balance-cushion.jpg?v=1618263547"},{"product_id":"20-wooden-rocker-board","title":"Element Fitness 20\" Wooden Rocker Board","description":"\u003cp\u003eRocker Boards have just one plane of instability (side to side or front to back motion), which make them great for beginners.\u003c\/p\u003e\n\u003cp\u003eThey offer an unstable surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The Rocker Board is ideal for rehab, post-rehab conditioning, and other fitness applications.\u003c\/p\u003e\n\n\u003cp\u003eCork surface\u003c\/p\u003e\n\n\u003cp\u003eClinical Uses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalance and proprioceptive training\u003c\/li\u003e\n\u003cli\u003eAnkle and knee injury prevention and strengthening\u003c\/li\u003e\n\u003cli\u003eCore strengthening and stability\u003c\/li\u003e\n\u003cli\u003eAnkle range of motion and flexibility\u003c\/li\u003e\n\u003cli\u003eSensory motor training\u003c\/li\u003e\n\u003cli\u003eTwelve degree (12°) tilt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":39673742557346,"sku":"2448","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/rockerboard-top_1.jpg?v=1618263674"},{"product_id":"balance-pods-pair","title":"Element Fitness Balance Pods - Pair","description":"\u003ch2\u003eElement Balance Pods\u003c\/h2\u003e\n\u003ch3\u003eA Dynamic Exercise Tool for Balance, Agility \u0026amp; Stability Training\u003c\/h3\u003e\n\n\u003cp\u003eBalance Stones also called \u003cstrong\u003eBalance Pods\u003c\/strong\u003e are dynamic balance tools made of soft yet durable vinyl. Arrange in patterns on the floor, then balance, walk or jump from pod to pod.\u003c\/p\u003e\n\n\u003cp\u003eEngage your stabilizer muscles while standing, walking or jumping on the pods; Or use with Squats, Push-ups, Lunges and a variety of other exercises to make them more challenging.\u003c\/p\u003e\n\n\u003cp\u003ePlace flat side down for less challenge or rounded side down for greater challenge.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA dynamic exercise tool, ideal for balance and agility training\u003c\/li\u003e\n\u003cli\u003eActivate your core muscles, building strength and stability\u003c\/li\u003e\n\u003cli\u003eTextured surface for use in rehabilitation and massage therapy\u003c\/li\u003e\n\u003cli\u003eSuitable for all levels of fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\u003cli\u003eMade of Soft, yet durable vinyl\u003c\/li\u003e\n\u003cli\u003e7 inch Diameter \/ 3.5 inch height\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSold as a set of 2 pods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMade in Taiwan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":39673758744738,"sku":"3089","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/balance-pods-lrg.jpg?v=1618263694"},{"product_id":"bosu-pro-balance-trainer","title":"BOSU Pro Balance Trainer","description":"\u003ch2\u003eBOSU Ball Pro Balance Trainer\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Most Useful Training Surface In The World!\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFeaturing a new, improved design and durability, the BOSU® PRO Balance Trainer has a bladder weight of 8 pounds, and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU® PRO Balance Trainer has a blue dome with logo detailing, light grey clamp and platform, and includes a foot pump, BOSU® Integrated Balance Training Manual and DVD.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Professional grade BOSU® Balance Trainer is built for commercial use and comes with a professional warranty.\u003c\/span\u003e\u003c\/p\u003e","brand":"BOSU","offers":[{"title":"Default Title","offer_id":39673807503522,"sku":"3281","price":269.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/1357748857-1_bosu-pro-balance-trainer_ebd0dcce-56da-4743-ace6-53babb711334.jpg?v=1618263936"},{"product_id":"commercial-wooden-wobble-board-20","title":"Element Fitness 20\" Wooden Wobble Board - Commercial","description":"\u003ch2\u003eWooden Balance Board\u003c\/h2\u003e\n\u003cp\u003eThe Element Fitness Wooden Balance Board is a staple piece of fitness equipment for balance training, personal training, sports conditioning and rehab clinics. Its strong construction allows this wooden balance board to withstand serious training workouts.\u003c\/p\u003e\n\u003cp\u003eFitness Equipment Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable MDF construction\u003c\/li\u003e\n\u003cli\u003eNon-slip top surface\u003c\/li\u003e\n\u003cli\u003e20\" Diameter\u003c\/li\u003e\n\u003cli\u003ePerfect for balance training exercises for athletes or rehab exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle\u003e\u003c!--\n.prostips {\n\tpadding:20px;\n\tmargin:60px 0px 20px 0px;\n\tbackground-color:#FAFAFA;\n\t-webkit-border-radius: 5px;\n\t-moz-border-radius: 5px;\n\tborder-radius: 5px;\n\tborder:1px solid #eeeeee;\n}\n.lefty { float:left; margin:0 20px 20px 0; }\nimg.lefty {\n\tborder:1px solid #eeeeee;\n\t-webkit-border-radius: 5px;\n\t-moz-border-radius: 5px;\n\tborder-radius: 5px;\n}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"prostips\"\u003e\n\u003ch3\u003eTF Fitness Pro Tips\u003c\/h3\u003e\n\u003cp\u003eWobble boards are a great tool that can increase our sense of proprioception which is the sense and awareness of the position of our body parts. Proprioception aids in many areas including improving range of motion, posture, balance and the coordinated movements you make on a daily basis. Proprioception exercises reduce the risk of injury by teaching the body to react appropriately to sudden changes in the environment. A good sense of proprioception is vital for many fitness activities.\u003c\/p\u003e\n\u003cp\u003eOur Element Fitness Wobble board is a great tool to improve our sense of proprioception in the lower extremity, i.e. the ankle, and is most commonly used as a rehabilitation tool after ankle injuries. Wobble board exercises can start out very easy and progress to be more challenging. For example, using the element fitness 16' wobble board vs. the element fitness 20' wobble board which might present more of a challenge in the exercise due to the smaller diameter of the surface. Variations can also include sitting vs. standing while using our element fitness wobble board to increase difficulty of exercise.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"display: none;\"\u003e\u003cimg class=\"lefty\" src=\"https:\/\/www.traadmillfactory.com\/images\/20160710_120539.jpg\"\u003e\u003cstrong\u003eTinika Walters,\u003c\/strong\u003e B.S.C Kinesiology\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":39673840926882,"sku":"4019","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/wobbleboard-lrg_3_4504003e-e3d6-4cb4-b8fd-4a62f35a732a.jpg?v=1618264073"},{"product_id":"commercial-wooden-wobble-board-16","title":"Element Fitness 16\" Wooden Wobble Board - Commercial","description":"\u003ch2\u003eWooden Wobble Boards\u003c\/h2\u003e\n\u003cp\u003eThe Element Fitness Wooden Balance Board is a staple piece of fitness equipment for balance training, personal training, sports conditioning and rehab clinics. Its strong construction allows this wooden balance board to withstand serious training workouts.\u003c\/p\u003e\n\u003cp\u003eFitness Equipment Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable MDF construction\u003c\/li\u003e\n\u003cli\u003eNon-slip top surface\u003c\/li\u003e\n\u003cli\u003e16\" Diameter\u003c\/li\u003e\n\u003cli\u003ePerfect for balance training exercises for athletes or rehab exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle\u003e\u003c!--\n.prostips {\n\tpadding:20px;\n\tmargin:60px 0px 20px 0px;\n\tbackground-color:#FAFAFA;\n\t-webkit-border-radius: 5px;\n\t-moz-border-radius: 5px;\n\tborder-radius: 5px;\n\tborder:1px solid #eeeeee;\n}\n.lefty { float:left; margin:0 20px 20px 0; }\nimg.lefty {\n\tborder:1px solid #eeeeee;\n\t-webkit-border-radius: 5px;\n\t-moz-border-radius: 5px;\n\tborder-radius: 5px;\n}\n.prostips a { color: #007acc; }\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"prostips\"\u003e\n\u003ch3\u003eTF Fitness Pro Tips\u003c\/h3\u003e\n\u003cp\u003eWobble boards are a great tool that can increase our sense of proprioception which is the sense and awareness of the position of our body parts. Proprioception aids in many areas including improving range of motion, posture, balance and the coordinated movements you make on a daily basis. Proprioception exercises reduce the risk of injury by teaching the body to react appropriately to sudden changes in the environment. A good sense of proprioception is vital for many fitness activities.\u003c\/p\u003e\n\u003cp\u003eOur Element Fitness Wobble board is a great tool to improve our sense of proprioception in the lower extremity, i.e. the ankle, and is most commonly used as a rehabilitation tool after ankle injuries. Wobble board exercises can start out very easy and progress to be more challenging. For example, using the element fitness 16' wobble board vs. the element fitness 20' wobble board which might present more of a challenge in the exercise due to the smaller diameter of the surface. Variations can also include sitting vs. standing while using our element fitness wobble board to increase difficulty of exercise.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"display: none;\"\u003e\n\u003cp\u003e\u003cimg class=\"lefty\" src=\"https:\/\/www.traadmillfactory.com\/images\/20160710_120539.jpg\"\u003e\u003cstrong\u003eTinika Walters,\u003c\/strong\u003e B.S.C Kinesiology\u003c\/p\u003e\n\u003cp\u003einstagram - \u003ca href=\"https:\/\/www.instagram.com\/tf_canada\/\"\u003e@tf_canada\u003c\/a\u003e \u003cbr\u003etwitter - \u003ca href=\"https:\/\/twitter.com\/tf_canada\"\u003e@tf_canada\u003c\/a\u003e \u003cbr\u003eweb - \u003ca href=\"https:\/\/www.traadmillfactory.com\/\"\u003ewww.traadmillfactory.com\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":39673853051042,"sku":"2507","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/wobbleboard-large-lrg_1_4e0e50f9-c42f-460f-b339-43225a72149c.jpg?v=1618264101"},{"product_id":"bosu-elite-balance-trainer-by-weckmethod","title":"BOSU Elite Balance Trainer by WeckMethod","description":"\u003cdiv style=\"text-align: center; color: #ff0000; border-bottom: 2px solid #ff0000; padding: 15px; margin-bottom: 30px;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eTHIS PRODUCT IS AVAILABLE \u003cu\u003eONLINE ONLY\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003ch2\u003eBOSU Ball Elite Balance Trainer\u003c\/h2\u003e\n\u003cp\u003eIntroducing BOSU Elite, a specially designed version of the BOSU Balance Trainer that helps improve athletic speed, power, body mechanics, and balance, and complements new, WeckMethod programming. The BOSU Elite was designed to enhance basic ground-based athletic movement: Squatting, Running, Jumping, and Agility. It incorporates a higher density dome and targeted training area defined by a “Power Line” and “Power Zone” to establish optimal body mechanics while performing advanced athletic workouts..\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"%7B%7Bmedia%20url=\" alt=\"\" wysiwyg=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eIts design, however, is not only geared toward athletics, it makes for an extremely durable product as well. The new Elite comes with a more rugged high density dome and has a reinforced base for platform side exercises. The moment your feet hit the new WeckMethod BOSU® Elite is the moment your feet will be better when they hit the ground.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: bold;\"\u003eIncludes BOSU® Elite, foot pump, tri-lingual owner’s manual, tri-lingual wall charts and workout DVD:\u003cbr\u003e\u003cimg src=\"%7B%7Bmedia%20url=\" alt=\"\" wysiwyg=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"%7B%7Bmedia%20url=\" alt=\"\" wysiwyg=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"%7B%7Bmedia%20url=\" alt=\"\" wysiwyg=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvailable in black honeycomb grip, grey rim, and black dually over molded platform for extra strength with a smooth, non-skid, non-marking base. Made in the U.S.A.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReference points for unique programming\u003c\/li\u003e\n\u003cli\u003eIntroduces new Power Zone and Power Line\u003c\/li\u003e\n\u003cli\u003eNew honeycomb grip\u003c\/li\u003e\n\u003cli\u003eIncreased resistance for high-intensity loading\u003c\/li\u003e\n\u003cli\u003e2000 lbs. weight-rated, durable, rugged dome\u003c\/li\u003e\n\u003cli\u003eReinforced base for platform side exercises\u003c\/li\u003e\n\u003cli\u003eProduct diameter – 65cm or 26”\u003c\/li\u003e\n\u003cli\u003eMaximum user weight limit – 400 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnhances COG over BOS\u003c\/li\u003e\n\u003cli\u003eCreates a stronger athletic position\u003c\/li\u003e\n\u003cli\u003eImproves hip \u0026amp; pelvis positioning\u003c\/li\u003e\n\u003cli\u003eStrengthens \u0026amp; primes the body for heavier lifts\u003c\/li\u003e\n\u003cli\u003eReduces injury \u0026amp; improves flexibility\u003c\/li\u003e\n\u003cli\u003eUnifies movements \u0026amp; body mechanics\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BOSU","offers":[{"title":"Default Title","offer_id":39673896599714,"sku":"4796","price":299.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/bosu-elite--main.jpg?v=1618264329"},{"product_id":"element-fitness-elite-balance-ball","title":"Element Fitness Elite Balance Ball","description":"\u003cstyle\u003e\u003c!--\n.el-fitness {\n  display: flex;\n  flex-wrap: wrap;\n}\n.el-fitness figure {\n  width: 100%;\n} @media screen and (min-width: 768px) { .el-fitness figure {\n  padding-right: 20px;\n  width: 50%;\n}} @media screen and (min-width: 1440px) { .el-fitness figure {\n  width: 25%;\n}}\n.el-fitness h2 {\n  color: #4c4c4c;\n  font-size: 28px;\n  font-weight: 900;\n}\n.el-fitness p {\n  margin-left: 10px;\n}\n.el-img {\n  margin-top: 25px;\n}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"el-fitness\"\u003e\n\u003cfigure\u003e\n\u003ch2\u003eENGAGE YOUR CORE\u003c\/h2\u003e\n\u003cp\u003eYou need strong core muscles for good balance and increased peripheral. Our balance trainer engages all muscle groups and can be used from beginners to the most distinguished athletes. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eComes with inflating pump!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/figure\u003e\n\u003cfigure\u003e\n\u003ch2\u003eJOINT STABILITY\u003c\/h2\u003e\n\u003cp\u003eBalance training improves stabilization for your knees, ankles, hips, and shoulders to name a few. This contributes to decreasing injuries including sprained ankles and potential knee problems.\u003c\/p\u003e\n\u003c\/figure\u003e\n\u003cfigure\u003e\n\u003ch2\u003eCOORDINATION\u003c\/h2\u003e\n\u003cp\u003eBalance training requires your entire body to work together. The improved coordination you will gain from working out with our balance ball can enhance coordination in your everyday life.\u003c\/p\u003e\n\u003c\/figure\u003e\n\u003cfigure\u003e\n\u003ch2\u003eUSAGE\u003c\/h2\u003e\n\u003cp\u003eIntended for home, light commercial, rehabilitation as well as full commercial applications. The Element Elite Balance ball is of superb quality and does not differentiate usage from home to commercial. One balance ball - many applications. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaximum user weight 300 lbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cfigure\u003e\u003c\/figure\u003e\n\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/element-fitness-balance-ball-model_1920.jpg?v=1632412214\" alt=\"Element Fitness Elite Balance Ball\" class=\"el-img\"\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":39674029015202,"sku":"6379","price":129.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/element-fitness-balance-ball-lrg.jpg?v=1618264962"},{"product_id":"proform-jump-n-step-mini-trampoline","title":"ProForm Jump-N-Step Mini Fitness Trampoline","description":"\u003cstyle\u003e\n\n.product-desc {\n  padding: 30px;\n}\n.product-desc h2 {\n  font-size: 3vw;\n  text-align: center;\n}\n.product-desc h3 {\n  text-align: center;\n}\n\n.product-desc .product-gallery {\n  display: flex;\n  margin: 0 auto;\n  max-width: 1200px;\n}\n.product-desc .product-gallery figure {\n  width: 30%;\n}\n.product-desc .product-gallery img {\n  padding: 15px;\n}\n\n.product-desc article {\n  margin: 0 auto;\n  padding: 15px;\n  max-width: 1000px;\n}\n\n.product-desc .product-table {\n  background: #eee;\n  padding: 15px;\n}\n.product-desc .product-table h4 {\n  margin: 15px auto 0;\n  max-width: 1035px;\n}\n.product-desc .product-table h4:first-of-type {\n  margin-top: 0;\n}\n.product-desc .product-table ul {\n  margin: 0 auto;\n  max-width: 1000px;\n}\n.product-desc .product-table ul ul {\n  max-width: 950px;\n}\n\n\u003c\/style\u003e\n\n\u003csection class=\"product-wrapper\"\u003e\n  \n\u003cdiv class=\"product-desc\"\u003e\n  \u003ch2\u003eMINI FITNESS TRAMPOLINE\u003c\/h2\u003e\n  \u003cdiv class=\"product-gallery\"\u003e\n    \u003cfigure\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-1.jpg\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-2.jpg\"\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-3.jpg\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-4.jpg\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-5.jpg\"\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-6.jpg\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/proform-jump-n-step-mini-trampoline-exercises-7.jpg\"\u003e\n    \u003c\/figure\u003e\n  \u003c\/div\u003e\n  \u003carticle\u003e\n    \u003cp class=\"big\"\u003eStep Deck, Mini Trampoline, and Resistance Bands—Combined Workout DVD \/ Exercise Chart \/ 30-Day Meal Plan Included Textured Platform Keeps Every Step Secure Heavy-Duty Trampoline Design with Reinforced Stitching Adjustable Length Resistance Bands\u003c\/p\u003e\n    \u003cp\u003eIt’s a step deck, mini trampoline, and dual resistance bands all in one product. Jump into high-energy happy cardio workouts with the ProForm® Jump -N- Step. And thanks to the attachable resistance bands, you can also get in an awesome upper-body workout with each step. You’ll love how easy it is to store. Just turn it onto one side and slide it into your closet or under the bed. And with the included workout DVD, exercise chart, and 30-day meal guide—it’s a value you can’t resist.\u003c\/p\u003e\n  \u003c\/article\u003e\n  \u003cdiv class=\"product-table\"\u003e\n    \u003ch4\u003eSPECS\u003c\/h4\u003e\n    \u003cul\u003e\n      \u003cli\u003e3 Products in One\u003c\/li\u003e\n      \u003cli\u003eTextured Step Platform\u003c\/li\u003e\n      \u003cli\u003eHeavy-Duty Mini Trampoline\u003c\/li\u003e\n      \u003cli\u003eAdjustable Length Resistance Bands\u003c\/li\u003e\n      \u003cli\u003eSpace Saving Design\u003c\/li\u003e\n      \u003cli\u003eOne-Step Assembly\u003c\/li\u003e\n      \u003cli\u003eDurable Frame\u003c\/li\u003e\n      \u003cli\u003eFoam-Grip Handles\u003c\/li\u003e\n      \u003cli\u003eRubber Floor Grips\u003c\/li\u003e\n      \u003cli\u003e30-Day Meal Plan - ENGLISH ONLY\u003c\/li\u003e\n      \u003cli\u003eReversible step deck that doubles as a mini trampoline with a bungee spring system\u003c\/li\u003e\n      \u003cli\u003e2 detachable resistance cords for more training variations\u003c\/li\u003e\n      \u003cli\u003eNon-slip grip helps you maintain a firm footing\u003c\/li\u003e\n      \u003cli\u003eCompact; can be stored under bed or in a closet\u003c\/li\u003e\n      \u003cli\u003e6 workout DVDs:\u003c\/li\u003e\n        \u003cul\u003e\n          \u003cli\u003eCardio Party: 2 workout DVDs with 3 fun cardio workouts: Dance Party; Cardio Blast and Awesome Intervals\u003c\/li\u003e\n          \u003cli\u003eTotal Target: 2 workout DVDs with 2 targeted workouts: Sexy Arms and Back and Lower-Body Heat\u003c\/li\u003e\n          \u003cli\u003eBreak Time: 2 workout DVDs with 3 10-minute workout routines: 10-Minute Yoga Stretch, 10-Minute Ab Burnout, and 10-Minute Super Dance\u003c\/li\u003e\n        \u003c\/ul\u003e\n    \u003c\/ul\u003e\n\n    \u003ch4\u003eCare Instructions\u003c\/h4\u003e\n    \u003cul\u003e\n      \u003cli\u003eDesigned for indoor use\u003c\/li\u003e\n      \u003cli\u003eKeep away from moisture and dust\u003c\/li\u003e\n      \u003cli\u003eRead manual before use\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch4\u003eGood to Know\u003c\/h4\u003e\n    \u003cul\u003e\n      \u003cli\u003eWeight capacity: 250lb.\u003c\/li\u003e\n      \u003cli\u003eAssembled weight: approx. 18.25lb.\u003c\/li\u003e\n      \u003cli\u003eAssembled measurements: approx. 24”(L)x24”(W)x8”(H)\u003c\/li\u003e\n      \u003cli\u003eMaterials: steel, plastic, and polyester\u003c\/li\u003e\n      \u003cli\u003eAssembly: takes 1 person approx. 1 hour\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/section\u003e","brand":"Proform","offers":[{"title":"Default Title","offer_id":39674040975522,"sku":"6687","price":69.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/proform-mini-trampoline_1_8ed4ecc7-24c6-4f18-9d66-a4e5705ab5b3.jpg?v=1618265035"},{"product_id":"xm-fitness-rubber-lifting-wedge","title":"XM FITNESS RUBBER LIFTING WEDGE","description":"\u003cp data-mce-fragment=\"1\"\u003eThe\u003cspan data-offset-key=\"bb4kt-66-0\" data-mce-fragment=\"1\"\u003e XM FITNESS Rubber Squat Wedge is designed to help athletes maintain the correct form when squatting. The 2-inch-high wedge is made of rubber to provide comfort and stability while slightly elevating the heel for optimal form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecifications\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e   Length                 \u003c\/strong\u003e27.6\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e   Width                   \u003c\/strong\u003e6.3\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e   Height                  \u003c\/strong\u003e2\"\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e   Material               \u003c\/strong\u003ePremium Rubber\u003c\/p\u003e","brand":"XM Fitness","offers":[{"title":"Default Title","offer_id":42906695467170,"sku":"7163","price":69.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/products\/wedge_1.png?v=1671117071"},{"product_id":"element-fitness-balance-pad-square-black","title":"Element Fitness - Balance Pad Square - Black","description":"\u003ch2\u003eBalance Pad Square - Black\u003c\/h2\u003e\n\u003cp\u003eThe Balance Pad is a versatile tool that helps improve both coordination and stability. Commonly used in rehab settings and athletic training, it provides an unstable surface that challenges balance and can be stacked for added difficulty. It’s great for strengthening the lower back, performing lunges and squats, and even doubles as a swim float. Ideal for injury recovery, fall prevention, sports conditioning, and introducing balance training.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSuper soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility.\u003c\/li\u003e\n  \u003cli\u003eImpervious to water, easy to clean and long-lasting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e16.5\" x 15\" x 2.5\"\u003c\/strong\u003e\u003c\/p\u003e","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":45690496680098,"sku":"8416","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/ELEMENTFITNESSBALANCEPAD-BLACK_ALT1.png?v=1752862965"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/collections\/collection_thumbnail-balance_and_stability.webp?v=1688506729","url":"https:\/\/traadmillfactory.com\/collections\/fitness-accessories-balance-stability.oembed","provider":"The Fitness Factory","version":"1.0","type":"link"}