{"product_id":"element-carbon-black-9019-leg-extension-leg-curl-250lbs-with-dark-shroud","title":"Element - CARBON BLACK 9019 Leg Extension \/ Leg Curl 250lbs with Dark Shroud","description":"\u003cdiv class=\"element\"\u003e\n  \u003csection class=\"ef-title\"\u003e\n    \u003cimg alt=\"Element Fitness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/elementfitness-logo-whiteonblack.png\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/elementfitness-logo-whiteonblack.png\" class=\"lazyloaded\"\u003e\n    \u003ch2\u003eLeg Extension \/ Leg Curl 250lbs\u003c\/h2\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-overview\"\u003e\n    \u003cimg class=\"lazyloaded\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-8885-EL9019LEGEXCURLCARBON250LBSBLACKWDARKSHROUD.jpg?v=1776361452\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-8885-EL9019LEGEXCURLCARBON250LBSBLACKWDARKSHROUD.jpg?v=1776361452\" alt=\"CARBON BLACK\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eElement — Carbon Black 9019 Leg Extension \/ Leg Curl 250lbs with Dark Shroud\u003c\/h2\u003e\n      \u003cp\u003eTrain both the quadriceps and hamstrings from one compact commercial strength station with the \u003cstrong\u003eElement CARBON BLACK 9019 Leg Extension \/ Leg Curl Machine\u003c\/strong\u003e. This dual-function selectorized machine combines a \u003cstrong\u003eseated leg extension and seated leg curl\u003c\/strong\u003e into one space-efficient unit for complete front-and-back thigh training.\u003c\/p\u003e\n      \u003cp\u003eEquipped with a heavy-duty \u003cstrong\u003e250 lb selectorized weight stack\u003c\/strong\u003e, the CARBON BLACK 9019 provides a broad resistance range for users of different strength and experience levels. The enclosed \u003cstrong\u003edark weight-stack shroud\u003c\/strong\u003e gives the machine a clean, premium appearance while helping separate the user from the moving weight stack.\u003c\/p\u003e\n      \u003cp\u003eIdeal for commercial gyms, fitness clubs, condominium gyms, hotels, schools, athletic facilities, corporate fitness centres and premium home gyms, the CARBON BLACK 9019 provides two essential lower-body isolation exercises without requiring separate leg extension and leg curl machines.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-desc\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eTwo Essential Leg Exercises in One Machine\u003c\/h2\u003e\n      \u003cp\u003eThe Element CARBON BLACK 9019 combines two of the most popular selectorized lower-body exercises into a single station:\u003c\/p\u003e\n      \u003ch3\u003eLeg Extension – Quadriceps\u003c\/h3\u003e\n      \u003cp\u003eThe \u003cstrong\u003eseated leg extension\u003c\/strong\u003e involves extending the knees against resistance and primarily targets the quadriceps muscles on the front of the thighs. This controlled isolation movement is commonly used to strengthen the rectus femoris, vastus lateralis and the quadriceps muscle group. Leg extensions are a staple exercise in commercial strength-training circuits and lower-body workouts.\u003c\/p\u003e\n      \u003ch3\u003eSeated Leg Curl – Hamstrings\u003c\/h3\u003e\n      \u003cp\u003eThe \u003cstrong\u003eseated leg curl\u003c\/strong\u003e involves bending the knees against resistance to target the muscles on the back of the thighs. The movement primarily trains the hamstrings, including the biceps femoris and semitendinosus.\u003c\/p\u003e\n      \u003cp\u003eCombining leg extensions and leg curls in one machine allows users to train opposing muscle groups of the thigh from the same selectorized station.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-col\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eKey Features\u003c\/h2\u003e\n      \u003cul\u003e\n        \u003cli\u003e\u003cstrong\u003eDual-function leg extension and leg curl machine\u003c\/strong\u003e\u003c\/li\u003e\n        \u003cli\u003ePerforms both \u003cstrong\u003eseated leg extensions and seated leg curls\u003c\/strong\u003e\n\u003c\/li\u003e\n        \u003cli\u003eHeavy-duty \u003cstrong\u003e250 lb selectorized weight stack\u003c\/strong\u003e\n\u003c\/li\u003e\n        \u003cli\u003eTrains both the quadriceps and hamstrings\u003c\/li\u003e\n        \u003cli\u003eQuick and convenient resistance adjustments\u003c\/li\u003e\n        \u003cli\u003eControlled selectorized strength-training movement\u003c\/li\u003e\n        \u003cli\u003eComfortable seated exercise position\u003c\/li\u003e\n        \u003cli\u003eFull dark \u003cstrong\u003edouble-sided weight-stack shroud\u003c\/strong\u003e\n\u003c\/li\u003e\n        \u003cli\u003eSpace-efficient alternative to two separate machines\u003c\/li\u003e\n        \u003cli\u003eCommercial-grade strength equipment\u003c\/li\u003e\n        \u003cli\u003eSuitable for a wide range of fitness and strength levels\u003c\/li\u003e\n        \u003cli\u003ePart of the \u003cstrong\u003eElement CARBON BLACK commercial strength series\u003c\/strong\u003e\n\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/article\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eMuscles Targeted\u003c\/h2\u003e\n      \u003cp\u003eThe CARBON BLACK 9019 is designed to train the major muscles on both the front and back of the thighs.\u003c\/p\u003e\n      \u003cp\u003e\u003cstrong\u003eLeg Extension\u003c\/strong\u003e primarily targets:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eQuadriceps\u003c\/li\u003e\n        \u003cli\u003eRectus femoris\u003c\/li\u003e\n        \u003cli\u003eVastus lateralis\u003c\/li\u003e\n        \u003cli\u003eFront of the thighs\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003e\u003cstrong\u003eLeg Curl\u003c\/strong\u003e primarily targets:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eHamstrings\u003c\/li\u003e\n        \u003cli\u003eBiceps femoris\u003c\/li\u003e\n        \u003cli\u003eSemitendinosus\u003c\/li\u003e\n        \u003cli\u003eBack of the thighs\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003eTraining both movements provides a balanced approach to strengthening the muscles surrounding the knee and upper leg.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-specs\"\u003e\n    \u003ch2\u003eSpecifications\u003c\/h2\u003e\n    \u003ctable\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eBrand\u003c\/td\u003e\n        \u003ctd\u003eElement Fitness\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eSeries\u003c\/td\u003e\n        \u003ctd\u003eCARBON BLACK\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eModel\u003c\/td\u003e\n        \u003ctd\u003e9019\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eProduct Type\u003c\/td\u003e\n        \u003ctd\u003eLeg Extension \/ Leg Curl Machine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eAlternative Names\u003c\/td\u003e\n        \u003ctd\u003eLeg Extension Machine, Seated Leg Curl Machine, Quad \/ Hamstring Machine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eExercise Type\u003c\/td\u003e\n        \u003ctd\u003eSeated Leg Extension \u0026amp; Seated Leg Curl\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eResistance\u003c\/td\u003e\n        \u003ctd\u003eSelectorized Weight Stack\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eWeight Stack\u003c\/td\u003e\n        \u003ctd\u003e250 lbs\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eShroud\u003c\/td\u003e\n        \u003ctd\u003eDark, Full Double-Sided Weight Stack Shroud\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eDimensions\u003c\/td\u003e\n        \u003ctd\u003eApproximately \u003cstrong\u003e57.7\" L × 49.0\" W × 59.8\" H\u003c\/strong\u003e\n\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eMetric Dimensions\u003c\/td\u003e\n        \u003ctd\u003e1465 × 1245 × 1520 mm\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eMachine Weight\u003c\/td\u003e\n        \u003ctd\u003eApproximately \u003cstrong\u003e261 lbs \/ 118.2 kg\u003c\/strong\u003e\n\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eConfiguration\u003c\/td\u003e\n        \u003ctd\u003eDual Function\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eTarget Areas\u003c\/td\u003e\n        \u003ctd\u003eQuadriceps \u0026amp; Hamstrings\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eTarget Muscles\u003c\/td\u003e\n        \u003ctd\u003eRectus Femoris, Vastus Lateralis, Biceps Femoris \u0026amp; Semitendinosus\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd\u003eCommercial Use\u003c\/td\u003e\n        \u003ctd\u003eYes\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-desc\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eWhy Choose a Leg Extension \/ Leg Curl Machine?\u003c\/h2\u003e\n      \u003cp\u003eLeg extensions and leg curls are two of the most widely used isolation exercises for lower-body strength training. A traditional commercial gym may use one machine for the quadriceps and another machine for the hamstrings. The Element CARBON BLACK 9019 combines both functions into a single selectorized station, giving users dedicated training for both sides of the thigh while helping fitness facilities make more efficient use of available floor space.\u003c\/p\u003e\n      \u003ch3\u003eBalanced Quad and Hamstring Training\u003c\/h3\u003e\n      \u003cp\u003eThe quadriceps and hamstrings perform opposing actions around the knee. The CARBON BLACK 9019 allows users to train both muscle groups using two controlled selectorized movements: \u003cstrong\u003eLeg Extension\u003c\/strong\u003e — emphasizes the quadriceps on the front of the thigh, and \u003cstrong\u003eLeg Curl\u003c\/strong\u003e — emphasizes the hamstrings on the back of the thigh. Providing both exercises from the same station makes the 9019 an excellent addition to a complete lower-body strength circuit.\u003c\/p\u003e\n      \u003ch3\u003eCommercial 250 lb Weight Stack\u003c\/h3\u003e\n      \u003cp\u003eThis version of the CARBON BLACK 9019 includes a substantial \u003cstrong\u003e250 lb selectorized weight stack\u003c\/strong\u003e, providing resistance suitable for users across a broad range of strength levels. Resistance can be changed quickly using the selector pin, making the machine especially convenient in busy commercial and shared fitness environments. There is no need to load or unload weight plates between users or exercises.\u003c\/p\u003e\n      \u003ch3\u003eSave Valuable Gym Floor Space\u003c\/h3\u003e\n      \u003cp\u003eInstalling separate commercial leg extension and leg curl machines requires additional floor space. The CARBON BLACK 9019 combines both exercises into one dual-function machine, making it particularly useful for condominium gyms, hotels, corporate fitness centres, schools, personal training studios and facilities with limited strength-training space. It is equally suitable for larger commercial gyms looking to add versatile dual-function equipment to their strength circuit.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-col\"\u003e\n    \u003carticle\u003e\n      \u003ch2\u003eIdeal For\u003c\/h2\u003e\n      \u003cul\u003e\n        \u003cli\u003eCommercial gyms\u003c\/li\u003e\n        \u003cli\u003eFitness clubs\u003c\/li\u003e\n        \u003cli\u003ePersonal training studios\u003c\/li\u003e\n        \u003cli\u003eCondominium fitness centres\u003c\/li\u003e\n        \u003cli\u003eApartment gyms\u003c\/li\u003e\n        \u003cli\u003eHotels and resorts\u003c\/li\u003e\n        \u003cli\u003eCorporate fitness facilities\u003c\/li\u003e\n        \u003cli\u003eSchools and universities\u003c\/li\u003e\n        \u003cli\u003eAthletic training facilities\u003c\/li\u003e\n        \u003cli\u003eRecreation centres\u003c\/li\u003e\n        \u003cli\u003ePremium home gyms\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/article\u003e\n    \u003carticle\u003e\n      \u003ch3\u003eComplete Your Commercial Lower-Body Strength Circuit\u003c\/h3\u003e\n      \u003cp\u003eThe Element CARBON BLACK 9019 can be combined with other commercial selectorized machines to create a complete lower-body strength area, including:\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eLeg Press \/ Calf Raise\u003c\/li\u003e\n        \u003cli\u003eInner \/ Outer Thigh\u003c\/li\u003e\n        \u003cli\u003eGlute Machines\u003c\/li\u003e\n        \u003cli\u003eSquat Stations\u003c\/li\u003e\n        \u003cli\u003eFunctional Trainers\u003c\/li\u003e\n        \u003cli\u003eAb \/ Lower Back\u003c\/li\u003e\n      \u003c\/ul\u003e\n      \u003cp\u003eIts ability to train both the quadriceps and hamstrings makes the 9019 one of the most useful dual-function machines in a commercial strength circuit.\u003c\/p\u003e\n    \u003c\/article\u003e\n  \u003c\/section\u003e\n  \u003csection class=\"ef-faq\"\u003e\n    \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eWhat exercises can you do on the Element CARBON BLACK 9019?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe CARBON BLACK 9019 performs \u003cstrong\u003etwo exercises: seated leg extensions and seated leg curls\u003c\/strong\u003e.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs this both a leg extension and leg curl machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. The 9019 is a dual-function leg extension and leg curl machine, allowing users to train both the quadriceps and hamstrings from one selectorized station.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eWhat muscles does a leg extension machine work?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe leg extension primarily targets the quadriceps muscles on the front of the thigh, including the rectus femoris and vastus lateralis.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eWhat muscles does a seated leg curl work?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe seated leg curl primarily targets the hamstrings on the back of the thigh, including the biceps femoris and semitendinosus.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs a leg extension machine a quad machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. Leg extension machine and quad machine are commonly used terms for selectorized equipment designed to isolate and strengthen the quadriceps.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs a seated leg curl a hamstring machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. A seated leg curl is commonly referred to as a hamstring curl machine because the hamstrings are the primary muscle group being trained.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eHow heavy is the weight stack?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThis version of the Element CARBON BLACK 9019 includes a \u003cstrong\u003e250 lb selectorized weight stack\u003c\/strong\u003e.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eHow large is the Element CARBON BLACK 9019?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eThe machine measures approximately \u003cstrong\u003e57.7 inches long × 49 inches wide × 59.8 inches high\u003c\/strong\u003e. Additional clearance should be provided around the equipment for comfortable access, adjustment and operation.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eIs the CARBON BLACK 9019 suitable for commercial gyms?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eYes. The Element CARBON BLACK 9019 is a commercial selectorized strength machine suitable for fitness clubs, training centres, hotels, condominium gyms, schools and other commercial or institutional fitness environments.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n    \u003cfigure\u003e\n      \u003ch3 class=\"ef-faq-title\"\u003eWhy choose a combined leg extension and leg curl machine?\u003c\/h3\u003e\n      \u003carticle\u003e\n        \u003cp\u003eA dual-function machine provides dedicated quadriceps and hamstring training from one station, reducing the amount of floor space required compared with separate commercial leg extension and leg curl machines.\u003c\/p\u003e\n      \u003c\/article\u003e\n    \u003c\/figure\u003e\n  \u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Element Fitness","offers":[{"title":"Default Title","offer_id":46985272066210,"sku":"8885","price":2199.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/7687\/7730\/files\/CARBONDARKSHROUD-8885-EL9019LEGEXCURLCARBON250LBSBLACKWDARKSHROUD.jpg?v=1776361452","url":"https:\/\/traadmillfactory.com\/products\/element-carbon-black-9019-leg-extension-leg-curl-250lbs-with-dark-shroud","provider":"The Fitness Factory","version":"1.0","type":"link"}